THRIVE Workouts
Learn to THRIVE
Watch Instructional Videos
Click the button that matches your THRIVE Fitness system for videos to help you get the most out of your THRIVE workout!
Download Instructions and Workouts


THRIVE 250
Our most compact design, THRIVE 250 offers seven fitness stations in one outdoor fitness solution. Train solo or with a group of friends and family.
THRIVE 450
With 10 fitness stations in a single compact outdoor fitness system, THRIVE 450 is a great choice for outdoor bootcamps and other fitness classes.




THRIVE 900
Our largest system, THRIVE 900 packs 20 fitness stations into a tiny 900 square feet. It's packed with innovative and challenging options for beginners and advanced users, alike.